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Strength training exercise
The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation
Pull-down_(exercise)
Upper-body compound pulling exercise
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other
Pull-up
Static contraction exercises
length and joint angle do. The three main types of isometric exercise are isometric presses, pulls, and holds. They may be included in a strength training
Isometric_exercise
Form of strength training exercises
ground, with the front of the body facing upwards. This exercise may be done on rings or a pull-up bar. A back lever is performed by lowering from an inverted
Calisthenics
Exercise to improve strength
training, is exercise designed to improve physical strength. It may involve lifting weights, bodyweight exercises (such as push-ups, pull-ups, and squats)
Strength_training
Upper-body strength exercise
For less resistance, an assisted dip/pull-up machine can be used which reduces the force necessary for the exerciser to elevate their body by use of a counterweight
Dip_(exercise)
Device for physical exercise
as they pump pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body. Rowing machines
Exercise_machine
Full body exercise
variation of a pull-up) with the jump or do a muscle-up instead of the jump. One-armed burpee The athlete uses only one arm for the whole exercise including
Burpee_(exercise)
Exercise and body posture
The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing
Bridge_(exercise)
human body can be broken down into different muscles and muscle groups that can be worked and strengthened through exercise. This table shows the major
List of weight training exercises
List_of_weight_training_exercises
Exercise strengthening the abdominal muscles
more comprehensive training regimen. Abdominizer Abdominal obesity Pull-up (exercise) Core (anatomy) Crunches Pilates Roman chair Sit-ups Spot reduction
Abdominal_exercise
Topics referred to by the same term
of casting defect Pull-down resistor, a type of resistor use Pull-down assay, a biochemical protein extraction technique Pull-down menu. See Menu (computing)
Pulldown
Weight training exercise
press, strict press or military press, is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing
Overhead_press
Physical activity that improves health
Examples of strength exercises are push-ups, pull-ups, lunges, squats, bench press. Anaerobic exercise also includes weight training, functional training
Exercise
Gymnastic and calisthenic move
a flat plank. A static hold normally performed on the still rings or the pull-up bar. A front lever is performed by lowering from an inverted hang until
Front_lever
Calisthenic exercise
The squat thrust or up down is a calisthenic exercise. It typically is performed as follows: Bend your knees and drop into a squat position, then fall
Squat_thrust
Maximum-intensity explosive exercises
straight down to the ground, engaging the core, shoulders, and arms. Switch-ups (explosive pull-up/chin-up variations): An advanced plyometric exercise in which
Plyometrics
Strength training exercise
A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flies are used
Fly_(exercise)
Rope-controlled descent
abseilen 'to rope down'), also known as rappelling (/ˈræpɛl/ RAP-pell or /rəˈpɛl/ rə-PELL; from French rappeler 'to recall, to pull through'), is the
Abseiling
Branded fitness regimen
rings, rope climbs, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, exercise bikes, SkiErg, and various
CrossFit
Fitness competition
competition is made up of a 1-kilometre (0.62 mi) run followed by a functional exercise station that is repeated eight times for the eight different workout stations
Hyrox
Method for evaluating stock options that divides time into discrete intervals
correspond to the pricing of an American-style option, where a decision to exercise is allowed at the closing of any calendar day up to the maturity. A continuous
Lattice_model_(finance)
US Navy expeditionary mobile base vessel
USS Lewis B. Puller (ESB-3), (formerly USNS Lewis B. Puller (T-ESB-3), and (T-MLP-3/T-AFSB-1) prior to that) is the first purpose-built expeditionary mobile
USS_Lewis_B._Puller_(ESB-3)
American artistic gymnast (born 1997)
vault (2016, 2024), the 2016 champion and 2024 silver medalist on floor exercise, and a two-time bronze medalist on balance beam (2016, 2020). Biles led
Simone_Biles
Weight training exercise
The good-morning is a weight training exercise. It is known as a good-morning because of the movement in the erector spinae which resembles the bow that
Good-morning_(exercise)
American dietitian and cult leader (1955–2021)
of Egypt: weigh down workshop, Weigh Down Workshop, 1992, OCLC 42869110 Rising above: the magnetic pull of the refrigerator, Weigh Down Workshop, Inc.
Gwen_Shamblin_Lara
US Air Force personnel specializing in combat search and rescue
join. With basically no equipment, the instruction consisted of "jump and pull" and windage was calculated by throwing an Eaton's catalogue out the door
United States Air Force Pararescue
United_States_Air_Force_Pararescue
Concept in strength training
and pulls out only the essential elements. An example of this diet would be Intermittent Fasting. Glycogen plays a critical role during exercise and post-exercise
Metabolic_window
Topics referred to by the same term
or the footbag circle kicking game Hack squat, a variant of the squat exercise Hack, a motorcycle with a sidecar attached Hack, an illegal taxicab operation
Hack
Intense physical sensation of sexual release
Female, states that exercise could bring about sexual pleasure, including orgasm. A review in 1990 on the sexual response as exercise states that the field
Orgasm
Equipment and attire for physical activity
worn for sports activity or physical exercise. Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons
Sportswear
Device used to keep someone above water
exercises. A pull buoy or "leg float" is used to focus exercise on the arms. Pool dumbbells are used for strength training where muscles push down against
Pool_float
State of health and well-being
enhanced effect of exercise (the deeper you are, the greater the force needed to pull your leg through). Swimming: Squatting exercise helps in enhancing
Physical_fitness
Self-propulsion of a person through water
the upper body afloat while exercising the lower body. Pull buoys are used to keep the lower body afloat while exercising the upper body. Swimfins are
Swimming
Barbell deadlift variation
Lifters may choose to pull the slack out of the bar before attempting to lift it off of the ground. This is achieved by lowering down to the bar in the position
Sumo_deadlift
Exercise video by Jane Fonda
known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by
Jane_Fonda's_Workout
Series of joint military exercises held by the United Kingdom and Oman
Exercise Saif Sareea (Arabic: سيف سريع, lit. 'Swift Sword') is a series of military exercises undertaken by the United Kingdom and Oman which first began
Exercise_Saif_Sareea
2026 Marvel Studios television series
sincere, earnest, and uncynical, with Kingsley adding that Slattery gets pulled in two directions by the story. Some of Slattery's backstory is shown, based
Wonder_Man_(TV_series)
Weight training exercise
strongman. The conventional deadlift can be broken down into three phases: the setup, the initial pull or drive, and the lockout. Setup: When performing
Deadlift
Nutrition and exercise program and competition
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat
Body_for_Life
Flashlight / The Robot / Space Control" 5:58 11. "The Elevator / Magnetic Pull / The Study / The Conference / The Jewelry Store" 4:32 12. "Panic" 0:42 13
The Day the Earth Stood Still (soundtrack)
The_Day_the_Earth_Stood_Still_(soundtrack)
Separation between human breasts
medallions dangling on the chest, displaying a firm body achieved through exercise. As a new masculine style evolved, gay men adopted a traditionally masculine
Cleavage_(breasts)
City in Uttar Pradesh, India
owners can visit with their pets. The park allows dogs to get off-leash exercise and social activity. There are shelters for many stray dogs in the park
Noida
2017 Russian-Belarusian strategic military exercise
Belarusian: Захад-2017, lit. West 2017) was a joint strategic military exercise of the armed forces of the Russian Federation and Belarus (the Union State)
Zapad_2017
Exercise system related to Kung Fu
(Jiangan) Exercise or Chinese Health Wand is an obscure ancient exercise system, related to the martial art Kung Fu. The "wand" in Chinese Wand Exercise is a
Chinese_Wand_Exercise
American exercise equipment manufacturer
Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products include stationary bicycles
Peloton_Interactive
Seacrest Malcolm-Jamal Warner, Theo James, LIVE's Best Me in '23 – Bodyweight Exercise January 10 Kelly Ripa & Ryan Seacrest Jane Krakowski, Jeremy Sisto, LIVE's
List of Live with Kelly and Ryan episodes
List_of_Live_with_Kelly_and_Ryan_episodes
Composite of two weightlifting movements
so, the lifter must pull the bar up higher in order to catch it, making this a difficult but great exercise to develop a strong pull. The muscle clean needs
Clean_and_jerk
American social networking service
tweets that are identified by Twitter's technology as being harmful or exercising uninvited behavior will be temporarily unable to follow the account, send
X_(social_network)
Season of television series
Jong-kook, Song Ji-hyo and Ji Ye-eun, had to do Jo Hye-ryun's Tae Bo diet exercise before going home as a penalty. 812 July 19, 2026 Yaho Off to Work (출근
List of Running Man episodes (2026)
List_of_Running_Man_episodes_(2026)
2025 American television series
(October 2025) (Learn how and when to remove this message) During a team exercise to identify the clinic's next patient, Sasha diagnoses a rich lawyer (Michael
Watson_(TV_series)
Ongoing armed conflict in West Asia
International Fleet Review 2026 and the multilateral Exercise MILAN at Visakhapatnam, India. The exercise required ships not to carry ammunition, and the US
2026_Iran_war
Cast iron or cast steel ball with a handle attached to the top
upside-down, and moved in a circle around the head while keeping the head straight in place. This movement is done to improve upper body mobility. High pull
Kettlebell
Land service branch of the U.S. military
countries that would usually take place every 2 years, that exercise is known as Exercise Bright Star. The 1980s was mostly a decade of reorganization
United_States_Army
The interplay of exercise and music has long been discussed, crossing the disciplines of biomechanics, neurology, physiology, and sport psychology. Research
Exercise_and_music
Weight training exercise
A bent-over row (or barbell row) is a weight training exercise that targets a variety of back muscles depending on the form used. It usually targets the
Bent-over_row
Equipment used in weight training
within a room, or placed in a garret, with the rope hanging down for a person standing below to pull. The bell itself was replaced by two weighted bars. An
Dumbbell
Cycling exercise
with toe clips as on sports bicycles to allow one foot to pull up when the other is pushing down. They may alternatively have clipless receptacles for use
Indoor_cycling
British comedy television series
With limited time and in an effort to make a good impression the couple pull out all the stops, tidying the house and refurnishing it by borrowing from
Trying_(TV_series)
Japanese adult visual novel
cheer him up. He confides that as a child, when bullies pulled his pants and underwear down and mocked and beat him up for having a large penis, he attempted
Nukitashi
Weight training exercise
execute the exercise, the weightlifter attains a prone rib cage position. This is usually done by standing and bending over, or by laying face-down on a bench
Rear_delt_raise
Anti-government protests
"a new escalation in the protest movement". In Qaemiyeh, protesters pulled down a statue of Qasem Soleimani, an IRGC commander who was assassinated by
2025–2026_Iranian_protests
July 2024. Retrieved 5 July 2024. "Labour plan for small businesses will pull up the shutters for Britain's entrepreneurs". The Labour Party. 8 June 2024
2024 United Kingdom general election
2024_United_Kingdom_general_election
Strength training exercise
The leg raise in lying position The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal
Leg_raise
Border conflict in Southeast Asia
Cambodian personnel." The Thai military said it warned Cambodian forces to exercise caution, stressing if a similar incident occurred, Thailand may need to
2025 Cambodian–Thai border crisis
2025_Cambodian–Thai_border_crisis
Series of V8 engines built by Chrysler
a possible upgrade, but the war was winding down and it did not go into production. However, the exercise gave Chrysler engineers valuable research and
Chrysler_Hemi_engine
Calisthenics exercise
means "lizards".) Pull-up (exercise) Dip (exercise) Bench press Calisthenics Handstand pushup Jumping jack Plank (exercise) Sit-up (exercise) World Push Up
Push-up
not because they are so far away from the Earth that its gravitational pull is negligible. For example, on the International Space Station the Earth's
List of common misconceptions about science, technology, and mathematics
List_of_common_misconceptions_about_science,_technology,_and_mathematics
Defamation and sexual-assault lawsuits
together, the door of which was shut, and Trump forcefully kissed her, pulled down her tights and raped her before she was able to escape. She stated that
E. Jean Carroll v. Donald J. Trump
E._Jean_Carroll_v._Donald_J._Trump
manner invalidates the attempt. frenchies An exercise used to develop lock-off strength consisting of pull-ups that stop with the elbows locked at angles
Glossary_of_climbing_terms
2001 film by John Dahl
and unsuccessfully attempt to contact Sheriff Ritter. Seeing an ice truck pull into the gas station, they flee from the scene into a dead end, with the
Joy_Ride_(2001_film)
2024 killing of American CEO in New York City
money to candidates and that's 'free speech,' so maybe these people were exercising their right to free speech and saying that's the way they're supporting
Killing_of_Brian_Thompson
British-Indian artist (born 1954)
that police had to re-divert traffic around C Curve at the Chattri and exercise crowd control. In September 2009, Kapoor was the first living artist to
Anish_Kapoor
American cable network
footage of public pools and elderly people visting them, swimming, eating, exercising, and doing other pool-related activities. Some of these bumpers were narrated
Adult_Swim
Style of sock
or fall down socks are a type of sock featuring a heavy, non-elastic upper that may be pushed down into heavy folds around the ankles or pulled up to the
Slouch_sock
xingqi or "circulating qi" and the gymnastic breathing exercise daoyin or "guiding and pulling", with roots in the I Ching and occult arts; philosophical
History_of_qigong
American television series (2024–present)
2026 (2026-02-26) N/A Wealthy biohacker Archer Kopunek undertakes a strict diet and exercise regimen to achieve perfect health, though his liver isn't optimal. He hires
Elsbeth_(TV_series)
British television presenter (1957–2024)
with three more, sharing the title "Exercise Clever", scheduled for 13, 20 and 27 June 2024. These were later pulled. An interview he recorded at the Hay
Michael_Mosley
American basketball player (born 1991)
victory over the Minnesota Timberwolves. On October 27, 2014, Portland exercised its third-year team option to extend McCollum's rookie scale contract
CJ_McCollum
2024 award ceremony for music
stated that this was done to ensure that all voting members were able to exercise all 10 of their allocated votes, as this was prevented when some fields
66th_Annual_Grammy_Awards
2000 submarine accident in the Barents Sea
949A-class (Oscar II class), was taking part in the first major Russian naval exercise in more than 10 years. The crews of nearby ships felt an initial explosion
Kursk_submarine_disaster
Matterhorn During first ascent of the Matterhorn, one man fell, pulling the other three down the north face. 4 1936 Avalanche Eiger Switzerland 1936 Eiger
List of mountaineering disasters by death toll
List_of_mountaineering_disasters_by_death_toll
Enlargement of the heart
cardiomegaly include eating a healthy diet, controlling blood pressure, exercise, medications, and not abusing anabolic-androgenic steroids, alcohol and
Cardiomegaly
Kirov-class battlecruiser
2020, she went to Barents Sea for exercise. On 11 July, Pyotr Veliky along with cruiser Marshal Ustinov held an exercise in the Barents Sea, both shooting
Russian battlecruiser Pyotr Velikiy
Russian_battlecruiser_Pyotr_Velikiy
American game show
Ratings 7/22/26: Strong Return for Who Wants to Be a Millionaire, Big Brother Down from Last Wednesday, Nation's Dumbest Builds on MasterChef". The TV Ratings
Nation's_Dumbest
Romanian writer and historian (1921–1993)
in penitentiary, he contemplated suicide for a second time: "I wanted to 'pull one' on my torturers and destroy the object of their sadistic pleasure".
Ion_Negoițescu
Activation of tension-generating sites in muscle
and the muscle fibers lengthen as they contract. Rather than working to pull a joint in the direction of the muscle contraction, the muscle acts to decelerate
Muscle_contraction
Conserved physical quantity; rotational analogue of linear momentum
consider decreasing of the moment of inertia, e.g. when a figure skater is pulling in their hands, speeding up the circular motion. In terms of angular momentum
Angular_momentum
2023 Chinese film
blinds him, diving down into a valley. Believing them lost, the control room mourns, but to their surprise Lei Yu manages to pull up, proving that the
Born_to_Fly_(film)
President of the United States from 2001 to 2009
infringement of the President's authority to conduct war". The CIA had exercised the technique on certain key terrorist suspects under authority given
George_W._Bush
American software company
2025, Cursor launched Bugbot, a code-review tool integrated with GitHub pull requests. Cursor also offers team and enterprise plans with administrative
Cursor_(company)
Inter-service military exercise
Theatre Level Operational Readiness Exercise (TROPEX) is an inter-service military exercise involving the participation of the Indian Army, Air Force
TROPEX
American miniseries
recruit secretly working for him kills several people during a live fire exercise at Quantico, but is shot by a mortally wounded Drew. Other accomplices
Class_of_'09
this and pulls in favours in order to get the judge changed. Meanwhile, due to a freak Tsunami in Brazil, Axe's investments are looking down for the day
List_of_Billions_episodes
according to local media. Andone, Dakin (20 July 2025). "Man dies after being pulled into an MRI by a metal chain he wore, police say". CNN. Archived from the
List of unusual deaths in the 21st century
List_of_unusual_deaths_in_the_21st_century
Geopolitical and economic crisis
Executive. 23 March 2026. "Tanker Traffic in Hormuz Drops to Zero as P&I Clubs Pull War Risk Cover". The Maritime Executive. 2 March 2026. The Strait is technically
2026_Strait_of_Hormuz_crisis
Mainland period of the Republic of China
Dynasty and carried over into the Republican period. The postal service did pull of Manchuria when the Japanese did invade it in 1931 and in Mongolia in 1924
Republic_of_China_(1912–1949)
American boxer (born 1990)
announced as the T-Mobile Arena. However, on August 10, Spence was forced to pull out, after suffering a retinal tear to his left eye. He was replaced by Yordenis
Errol_Spence_Jr.
Country in Southeastern Africa
airlines pulled out of Zimbabwe between 2000 and 2007. Australia's Qantas, Germany's Lufthansa, and Austrian Airlines were among the first to pull out and
Zimbabwe
Mayoralty in New York City since 2026
would arrest Mamdani if he disrupted ICE operations in NYC, threatened to pull federal funding from NYC if Mamdani won, endorsed Andrew Cuomo (Mamdani's
Mayoralty_of_Zohran_Mamdani
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Surname or Lastname
English and Scottish
English and Scottish : variant spelling of Dunn.Jewish (Ashkenazic) : variant spelling of Don.
Girl/Female
American, Anglo, Australian, British, Chinese, Christian, Danish, Dutch, English, French, German, Indian, Italian, Jamaican
Daybreak; Awakening; Dawn; Sun Arising
Male
Irish
Irish Gaelic name DONN means "brown." In mythology, this is the name of a king of the underworld.
Surname or Lastname
English and Scottish
English and Scottish : variant spelling of Dow.
Surname or Lastname
English
English : topographic name for a downland dweller, from Old English dūn ‘down’, ‘low hill’. See also Downer.English : variant of Dunn 2.Scottish : possibly a habitational name from Doune in Perthshire.
Surname or Lastname
Irish
Irish : reduced Anglicized form of Gaelic Ó Dubhda ‘descendant of Dubhda’, a byname derived from dubh ‘dark’, ‘black’. The family were chieftains in Sligo and Mayo.English : from the personal name Dowd, a variant of David.
Boy/Male
English American Irish
In mythology the Irish Donn was known as king of the underworld.
Girl/Female
British, English
Dawn
Girl/Female
British, English
Dawn
Boy/Male
American, British, Celtic, English, Irish
World Ruler; In Mythology the Irish Donn was Known as King of the Underworld; Brown
Surname or Lastname
English
English : from the Middle English personal name Pell, a pet form of Peter.English : metonymic occupational name for a dealer in furs, from Middle English, Old French pel ‘skin’.English : variant of Pill 1.German : variant of Pelle or, in some instances, a variant of Pfell, the South German form of this name, from Middle High German phelle(e) ‘purple silk cloth’.
Girl/Female
Australian, Irish
From Doon
Surname or Lastname
English (Devon and Cornwall)
English (Devon and Cornwall) : topographic name for someone who lived by a tidal creek or an inlet of the sea, Old English pyll, or a habitational name from Pylle in Somerset, which was named with this word.English (Devon and Cornwall) : descriptive nickname for a small, rotund person, from Middle English, Old French pil(l)e ‘ball’.
Girl/Female
British, English
Dawn
Surname or Lastname
English
English : unexplained.Possibly a shortened form of any of several German compound surnames formed with Full- or Füll-.
Surname or Lastname
English
English : nickname for a strong, aggressive, bull-like man, from Middle English bul(l)e, bol(l)e. Occasionally, the name may denote a keeper of a bull. Compare Bulman.German (mainly northern) : from a byname for a cattle breeder, keeper, or dealer. Compare South German Ochs.South German : nickname for a short fat man, a variant of Bolle, or a nickname for a man with the physical characteristics of a bull.
Female
Hebrew
(דּï‹×¨) Hebrew unisex name DOWR means "generation" or "period of time." In the bible, this is the name of a coastal city in Manasseh, south of Carmel.
Male
English
Short form of English Donald, DON means "world ruler."
Surname or Lastname
English
English : patronymic from a variant of Dunn 2.English : variant (plural) of Down.
Female
English
English name derived from the vocabulary word, DAWN means "dawn."
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Boy/Male
Hindu, Indian
Trustworthy and Handsome
Girl/Female
Hindu, Indian
King Anamitra's Wife
Boy/Male
American, British, English
From the South Cliff
Boy/Male
Tamil
Boy/Male
Hindu, Indian, Kannada, Marathi, Mythological, Sikh, Telugu
Father of Satyabhama; Wife of Lord Krishna
Girl/Female
Indian
A picture, A painting
Girl/Female
Bengali, Gujarati, Hindu, Indian, Kannada, Marathi, Sindhi, Tamil, Telugu
Speaks with a Gentle Tone
Female
Slovene
Pet form of Slovene Elizabeta, Å PELA means "God is my oath."
Boy/Male
Muslim
Bold, Courageous, An able minister, Forgiveness
Boy/Male
African, Arabic, Swahili
Good
PULL DOWN-EXERCISE
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n.
Alt. of Swans-down
a.
Downcast; as, a down look.
a.
Downright; absolute; positive; as, a down denial.
v. t.
To cause to go down; to make descend; to put down; to overthrow, as in wrestling; hence, to subdue; to bring down.
n.
That which is made of down, as a bed or pillow; that which affords ease and repose, like a bed of down
v. i.
To go down; to descend.
p. p. & a.
Cut down by mowing, as grass; deprived of grass by mowing; as, a mown field.
v. t.
To strike the ball in a particular manner. See Pull, n., 8.
a.
Downward; going down; sloping; as, a down stroke; a down grade; a down train on a railway.
n.
A contest; a struggle; as, a wrestling pull.
a.
Downy; bearing down.
n.
A knob, handle, or lever, etc., by which anything is pulled; as, a drawer pull; a bell pull.
n.
The act of rowing; as, a pull on the river.
v. t.
To move or operate by the motion of drawing towards one; as, to pull a bell; to pull an oar.
adv.
Hence: Towards the mouth of a river; towards the sea; as, to sail or swim down a stream; to sail down the sound.
v. t.
To gather with the hand, or by drawing toward one; to pluck; as, to pull fruit; to pull flax; to pull a finch.
v. t.
To cover, ornament, line, or stuff with down.
adv.
In a descending direction along; from a higher to a lower place upon or within; at a lower place in or on; as, down a hill; down a well.
prep.
Down.
n.
The act of drinking; as, to take a pull at the beer, or the mug.