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of a particular exercise. Refers to the amount of load you can lift for only one rep, and no more.
Very cool, something you are excited about. "The Kiss concert is going to be so Decent!" also shortened to "Deece."
Get your head out of your ass!
Literally means, "Aren't you half alseep? (Because of what you did/are doing?". Depending on your voice, this can be very funny or very insulting.
Let rip is British slang for to emit wind frm the anus.Let rip is British slang for to emit a torrent of abuse (rip and tear).Let rip is British slang for to emit a torrent of aggression.
Your absolute strength in a given movement. Powerlifting competitions are a test of 1RM strength. For many bodybuilders, especially beginners, 1RM training is harmful because of the higher risk of injury. A weight that you can just complete in 10 reps is a good approximation for most people of 75% of their 1RM.
% 1RM Percent of your 1 Rep Maximum
. For example, if I tell you to bench 70% 1RM for 8 reps, and your 1RM is 100lbs, then you would use 70lbs
This is not aggressive behaviour that a football fan might engage in. In fact it just means that someone is over excited to get something. For instance you might say that kids would bite your arm off for an ice cream on a sunny day.
Arm is British slang for power, influence.
This is not aggressive behaviour that a football fan might engage in. In fact it just means that someone is over excited to get something. For instance you might say that kids would bite your arm off for an ice cream on a sunny day.
Derivation of the CB radio term "10-20"--meaning one's present location. In common usage, the phrase "What's your 20?" is someone asking where you are or live.
Cute, good-looking, foxy. Peter Frampton is sooo decent!
Splash of red is American slang for tomato soup.
Amusement in which you tell your victim a story, and walk your fingers up his lower arm in the process, according to events in the story. You also rub, nip, punch, etc. his arm when events require it, and it ends up red. e.g. A boy goes to the zoo with his dad (walk fingers up arm twice). He says, "Dad, can I take a hippopotamus home?" No! Yes! No! Yes! (Stab inside of elbow for each word) So he brings the hippopotamus home (rub hand down arm) Repeat with going to the seaside, taking a crab home, and nipping instead of rubbing for the last line. Then repeat with anything your imagination can conjure up, until the victim's arm is sufficiently red or you get fed up.
You left out DECENT. One of the most used words of the 70's. You also left out cool which means decent among other things.
Rep is school slang for repetition.
Immigrant from the UK, anyone of recent UK descent.
1RM PERCENT-OF-YOUR-1-REP-MAXIMUM
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1RM PERCENT-OF-YOUR-1-REP-MAXIMUM
prep.
Denoting the material of which anything is composed, or that which it contains; as, a throne of gold; a sword of steel; a wreath of mist; a cup of water.
prep.
Denoting passage from one state to another; from.
n.
The sum of four units; four units or objects.
prep.
Denoting reference to a thing; about; concerning; relating to; as, to boast of one's achievements.
prep.
Denoting nearness or distance, either in space or time; from; as, within a league of the town; within an hour of the appointed time.
pron. & a.
The form of the possessive case of the personal pronoun you.
prep.
Denoting relation to place or time; belonging to, or connected with; as, men of Athens; the people of the Middle Ages; in the days of Herod.
n.
Four things of the same kind, esp. four horses; as, a chariot and four.
v. t.
To present again; as, to re-present the points of an argument.
prep.
Denoting possession or ownership, or the relation of subject to attribute; as, the apartment of the consul: the power of the king; a man of courage; the gate of heaven.
prep.
During; in the course of.
prep.
In a general sense, from, or out from; proceeding from; belonging to; relating to; concerning; -- used in a variety of applications; as:
v. t. & i.
To ferment, or cause to ferment, again.
prep.
Denoting identity or equivalence; -- used with a name or appellation, and equivalent to the relation of apposition; as, the continent of America; the city of Rome; the Island of Cuba.
prep.
Denoting that from which anything proceeds; indicating origin, source, descent, and the like; as, he is of a race of kings; he is of noble blood.
prep.
Denoting part of an aggregate or whole; belonging to a number or quantity mentioned; out of; from amongst; as, of this little he had some to spare; some of the mines were unproductive; most of the company.
n.
See Red-gum, 1.
a.
Of or pertaining to the present or existing epoch; as, recent shells.
pron.
See the Note under Your.
prep.
Denoting that by which a person or thing is actuated or impelled; also, the source of a purpose or action; as, they went of their own will; no body can move of itself; he did it of necessity.
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1RM PERCENT-OF-YOUR-1-REP-MAXIMUM